2-Day Immersive, 5/20-5/21,”Rest Your Anger With Me”

Please, Stop Interrupting Me!

Posted on October 3, 2022 at 3:36 am

When you first started dating, do you remember when you loved listening to your husband’s ideas, perspectives, and everything he knew? But now that you’re married, you’ve noticed that you don’t have much airtime when you’re both talking.    When you’re […]

Read More



I Get Mad at My Dog Instead of My Partner 😞

Posted on November 16, 2021 at 9:37 pm

Is this familiar?  You painfully took your anger out on your dog because your partner pissed you off. You’re angry with your partner, but you’re not telling him that you’re mad. You sincerely believe it’s not safe to say that […]

Read More


The Truth Rx Podcast – The Truth About Your Anger

Posted on November 16, 2021 at 9:06 pm

Do you ever wonder if you’re carrying repressed generational rage? If so, what does it take to heal that buried energy? I was recently interviewed by Dr. Seku Gathers on his Truth Prescription podcast.  I talk about my experience with […]

Read More


Warriors for Peace Podcast [Interview]

Posted on April 10, 2021 at 6:58 pm

I was invited to be on Sally Chang’s “Warriors for Peace Podcast.” Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective. We had a wonderful conversation. 🙂 […]

Read More


3-Day Workshop, 4/30/21 – 5/2/21, “From Anger to Creating Peace, Freedom & Healing”

Posted on March 26, 2021 at 11:13 pm

THIS IS NOT ANGER “MANAGEMENT.” THIS IS ABOUT DEEP INTROSPECTIVE WORK TO HEAL YOUR HEART, MIND, BODY & SOUL. THIS IS ANGER TRANSFORMATION.  About this Event Register here through Eventbrite You’ve gone to great lengths to tame, minimize, control, suppress, […]

Read More


20 Intimate Things to Do for Yourself During COVID

Posted on March 26, 2021 at 11:04 pm

This past year, many of my clients, friends, and family have talked about the lonely ache they feel.   I, too, have felt lonely and a deep longing for community.  There have been moments when it seemed that nothing could soothe me.  […]

Read More


Sat, 1/23, $125 Zoom Workshop – An Emotional Algorithm to Process Anger

Posted on January 14, 2021 at 8:25 pm

THIS IS NOT AN ANGER MANAGEMENT WORKSHOP. IT’S ABOUT RELATING TO ANGER IN A NEW WAY. IT’S ABOUT CONSCIOUS & HEALTHY ANGRY EXPRESSION.  IT’S ABOUT NO LONGER SUPPRESSING ANGER. IT’S ABOUT THE FULL EXPRESSION OF ANGER. IT’S ABOUT UNCOVERING THE […]

Read More


12/21/20 Workshop for Clinicians

Posted on November 30, 2020 at 7:01 pm

As a clinician, is it challenging to help your clients access repressed anger?   Is it challenging to help your clients embody and express anger healthily and consciously? Anger is a misunderstood primary emotion. Many of us don’t know how to […]

Read More


Become an empowered communicator.