I Want to Feel Alive. How Do I Access My Feelings?

Awareness, Body Language, Communication, Communication Coach, Connection, Courage, Curiosity, Empathy, Feelings, Meditation, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Silence, Vulnerability

Posted on August 25, 2020 at 6:41 pm

You are energy. You’re an energetic being because all matter was once part of a sun, including your body. Your feelings describe the energy that you experience in your body. Emotional energy is neutral until some internal or external stimulus […]

Anger Training, $300, 9/14/20-11/20/20

Anger, Awareness, Body Language, Brave Conversation, Breath, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Silence, Speak My Truth, Speak Your Truth, Vulnerability

Posted on August 20, 2020 at 11:25 pm

Join Vanessa Alfaro – The Empowered Communicator for her 3-month live zoom-training beginning Monday,14 September – 20 November 2020. Cost is $300. Register through Eventbrite. My 3-month live zoom-training, “From Anger to Creating Peace, Freedom, and Healing in Your Life,” is for those […]

Let’s Talk: The Practice of Ending Your Silence

Awareness, Communication, Communication Coach, Empowered Communication, Feelings, Meditation, Needs, Silence, Speak My Truth, Speak Your Truth

Posted on January 23, 2019 at 10:43 pm

As a child, were you quiet or shy? Did others tell you that you should speak up more? Would you rather keep your thoughts to yourself than express them? Did you prefer to go unnoticed but secretly longed for attention? Perhaps you chose silence, […]

I Want to Feel Alive. How Do I Access My Feelings?

Anger Training, $300, 9/14/20-11/20/20

Let’s Talk: The Practice of Ending Your Silence

Become an empowered communicator.