2-Day Immersive, 5/20-5/21,”Rest Your Anger With Me”


Please, Stop Interrupting Me!

Posted on October 3, 2022 at 3:36 am

When you first started dating, do you remember when you loved listening to your husband’s ideas, perspectives, and everything he knew? But now that you’re married, you’ve noticed that you don’t have much airtime when you’re both talking.    When you’re […]

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I Get Mad at My Dog Instead of My Partner 😞

Posted on November 16, 2021 at 9:37 pm

Is this familiar?  You painfully took your anger out on your dog because your partner pissed you off. You’re angry with your partner, but you’re not telling him that you’re mad. You sincerely believe it’s not safe to say that […]

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The Truth Rx Podcast – The Truth About Your Anger

Posted on November 16, 2021 at 9:06 pm

Do you ever wonder if you’re carrying repressed generational rage? If so, what does it take to heal that buried energy? I was recently interviewed by Dr. Seku Gathers on his Truth Prescription podcast.  I talk about my experience with […]

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My Cooking Isn’t Making Him Happy

Posted on September 29, 2021 at 12:53 am

Are you taking on more household responsibilities for your partner to try to make him happy? If so, you decide to add these chores to your endless to-do list: cooking, cleaning, and grocery shopping. You’re hoping that by doing more […]

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Warriors for Peace Podcast [Interview]

Posted on April 10, 2021 at 6:58 pm

I was invited to be on Sally Chang’s “Warriors for Peace Podcast.” Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective. We had a wonderful conversation. 🙂 […]

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3-Day Workshop, 4/30/21 – 5/2/21, “From Anger to Creating Peace, Freedom & Healing”

Posted on March 26, 2021 at 11:13 pm

THIS IS NOT ANGER “MANAGEMENT.” THIS IS ABOUT DEEP INTROSPECTIVE WORK TO HEAL YOUR HEART, MIND, BODY & SOUL. THIS IS ANGER TRANSFORMATION.  About this Event Register here through Eventbrite You’ve gone to great lengths to tame, minimize, control, suppress, […]

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20 Intimate Things to Do for Yourself During COVID

Posted on March 26, 2021 at 11:04 pm

This past year, many of my clients, friends, and family have talked about the lonely ache they feel.   I, too, have felt lonely and a deep longing for community.  There have been moments when it seemed that nothing could soothe me.  […]

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