Warriors for Peace Podcast [Interview]

Anger, Awareness, Body Language, Brave Conversation, Breath, Coach, Communication, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Vulnerability

I was invited to be on Sally Chang’s “Warriors for Peace Podcast.”

Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective.

We had a wonderful conversation. 🙂

Thank you, Sally!

Here are some of her great questions & insights:

**Why do I call my anger/rage work an algorithm?

**When you have unresolved conflict with someone who is no longer in your life (alive or dead), how do you create a safe space where it’s not reliant on the other person’s response?

**Why is venting important? Because doesn’t that just make you more angry?

**To deny that anger is not there takes so much of your energy and life force!

**What is warriorship…

**What can you do to regulate yourself when you’re triggered?

If you have questions about my work, call me, 415-527-5474.

Be well. Be free.