Services I Provide

Empowered Communication Coaching for:

I will coach you on how to: speak with confidence and to listen with presence, express your values and feelings from a grounded and centered place, communicate what you want and need in relationships, communicate when in conflict to come to an understanding, transform your anger/rage so that you can courageously communicate, and to be aware of body language when communicating.

  • Individuals
  • Couples
  • Teenagers (14+ years) and Guardian(s)/Parent(s)
  • Directors, Executives, and Leaders

Mediation & Conflict Resolution:

You are invested in resolving conflict with your friend, colleague, partner, or family member and want to constructively and restoratively engage. When I mediate, I model empowered communication and guide both of you to hear, see, and understand each other. This opens up a creative space for both of you to begin thinking about what needs to change in order to make the relationship work. These 2-3 hour sessions are held at my San Francisco office with follow-ups as needed.

I Mediate:

  • Couples or Partners
  • Family Members
  • Friends
  • Neighbors
  • Business Partners
  • Colleagues or Coworkers
  • Employer and Employee
  • Guardian(s) and Teenagers (14+)
  • Parent(s) and Teenagers (14+)

Trainings for Companies, Organizations, and Schools:

After listening to your organization’s concerns and needs, I will design and facilitate a training that is congruent with your organization’s values. My trainings are trainee-centered, engaging, and interactive. Here are a few that I offer:

  • The Empowered Communicator – Foundations
  • Listening – What Are You Listening For?
  • Empathy – For Yourself & Others
  • Diversity, Equity, & Inclusion – How to Begin the Conversation; Microaggressions Protocol Training; Facilitating Difficult Conversations in Affinity Spaces
  • Anger – Transform How You Relate to Anger
  • Conflict – The Importance of It and How to Be with It

Become an empowered communicator.

© 2018 The Empowered Communicator. Vanessa Alfaro. Communication Coach & Mediator. All Rights Reserved. Website: CodePineHills