21,”Rest Your Anger With Me”

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Posted on March 27, 2023 at 9:23 pm

When you get angry over something that seems “silly,” do you try to rationalize it away because you shouldn’t make a big deal out of it? When someone says or does something that doesn’t sit well with you, do you […]

Top 10 Thought Leader to Follow in 2023!

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Awareness, Brave Conversation, Coach, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Needs, Nonviolent Communication, Personal Development, Personal Growth, Power, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Self-Love, Speak Your Truth, Suppressed Anger, Vulnerability, Women, Women's Issues

Posted on March 27, 2023 at 9:12 pm

Once again, I’m excited and honored to be featured in LA Weekly as a Top 10 Thought Leader to Follow in 2023! Congratulations to all the other incredible folks doing amazing work in service to personal evolution, growth, and expansion! […]

Please, Stop Interrupting Me!

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Coach, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Difficult Conversation, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Peace, Personal Development, Personal Growth, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Self-Care, Speak My Truth, Speak Your Truth, Suppressed Anger, Vulnerability, Women

Posted on October 3, 2022 at 3:36 am

When you first started dating, do you remember when you loved listening to your husband’s ideas, perspectives, and everything he knew? But now that you’re married, you’ve noticed that you don’t have much airtime when you’re both talking. When you’re […]

My Husband Annoys the Shit Out of Me

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Difficult Conversation, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Peace, Personal Development, Personal Growth, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Self-Care, Speak My Truth, Speak Your Truth, Suppressed Anger, Vulnerability, Women

Posted on September 12, 2022 at 9:13 pm

Have you noticed that lately, any little thing your partner does annoys the shit out of you? You wake up to your loved one by your side and notice you’re annoyed. You don’t get why you’re annoyed, but you are. […]

Ugh! I Sent A Passive-Aggressive Text

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Communication, Communication Issues, Communication Problems, Conflict, Difficult Conversation, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Peace, Personal Development, Personal Growth, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Speak My Truth, Speak Your Truth, Suppressed Anger, Women

Posted on September 10, 2021 at 10:47 pm

Have you ever expressed your anger by sending a passive-aggressive text? You’re excited to meet up with your honey for dinner. But, at the last minute, he sends you a text saying that a friend, who you don’t want […]

From Dirty Dishes to Threats of Divorce

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Coach, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Difficult Conversation, Freedom, Healing, Married, Married Women, Peace, Personal Development, Personal Growth, Rage, Relief, Repressed Anger, Resolve Conflict, Suppressed Anger, Women

Posted on September 5, 2021 at 2:28 am

Is this familiar? You walk into the kitchen and see your beloved’s pile of dishes sitting in the sink again. Your inner reaction: SCREAM! But, you hold back because it feels trivial and immature to make such a big deal […]