Warriors for Peace Podcast [Interview]

Anger, Awareness, Body Language, Brave Conversation, Breath, Coach, Communication, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Vulnerability

Posted on April 10, 2021 at 6:58 pm

I was invited to be on Sally Chang’s “Warriors for Peace Podcast.” Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective. We had a wonderful conversation. 🙂 […]

3-Day Workshop, 4/30/21 – 5/2/21, “From Anger to Creating Peace, Freedom & Healing”

Anger, Awareness, Body Language, Brave Conversation, Breath, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak My Truth, Speak Your Truth, Vulnerability

Posted on March 26, 2021 at 11:13 pm

THIS IS NOT ANGER “MANAGEMENT.” THIS IS ABOUT DEEP INTROSPECTIVE WORK TO HEAL YOUR HEART, MIND, BODY & SOUL. THIS IS ANGER TRANSFORMATION. About this Event Register here through Eventbrite You’ve gone to great lengths to tame, minimize, control, suppress, […]

20 Intimate Things to Do for Yourself During COVID

Awareness, Body Language, Breath, Connection, Courage, Curiosity, Empathy, Feelings, Meditation, Needs, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Vulnerability

Posted on March 26, 2021 at 11:04 pm

This past year, many of my clients, friends, and family have talked about the lonely ache they feel. I, too, have felt lonely and a deep longing for community. There have been moments when it seemed that nothing could soothe me. […]

Sat, 1/23, $125 Zoom Workshop – An Emotional Algorithm to Process Anger

Anger, Awareness, Body Language, Breath, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak My Truth, Speak Your Truth, Vulnerability

Posted on January 14, 2021 at 8:25 pm

THIS IS NOT AN ANGER MANAGEMENT WORKSHOP. IT’S ABOUT RELATING TO ANGER IN A NEW WAY. IT’S ABOUT CONSCIOUS & HEALTHY ANGRY EXPRESSION. IT’S ABOUT NO LONGER SUPPRESSING ANGER. IT’S ABOUT THE FULL EXPRESSION OF ANGER. IT’S ABOUT UNCOVERING THE […]

Zen & Anger Workshop :) Sunday, 9/27/20

Posted on September 16, 2020 at 8:24 pm

I’m collaborating with the San Francisco Zen Center, co-facilitating a 4-hour online workshop with Siobhan Cassidy. 💜💜💜 “The Transformative Purpose of Anger: Deconstructing Strong Emotions from a Zen Perspective” Sunday, 27 September 2020 10 am – 2 pm PST$100-$70 For registration and more information, click here […]

Anger Training, $300, 9/14/20-11/20/20

Posted on August 25, 2020 at 6:44 pm

Join Vanessa Alfaro – The Empowered Communicator for her 3-month live zoom-training beginning Monday,14 September – 20 November 2020. Cost is $300. Register through Eventbrite. My 3-month live zoom-training, “From Anger to Creating Peace, Freedom, and Healing in Your Life,” is for those […]

I Want to Feel Alive. How Do I Access My Feelings?

Awareness, Body Language, Communication, Communication Coach, Connection, Courage, Curiosity, Empathy, Feelings, Meditation, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Silence, Vulnerability

Posted on August 25, 2020 at 6:41 pm

You are energy. You’re an energetic being because all matter was once part of a sun, including your body. Your feelings describe the energy that you experience in your body. Emotional energy is neutral until some internal or external stimulus […]

Anger Training, $300, 9/14/20-11/20/20

Anger, Awareness, Body Language, Brave Conversation, Breath, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Silence, Speak My Truth, Speak Your Truth, Vulnerability

Posted on August 20, 2020 at 11:25 pm

Anger Training, $300, 9/14/20-11/20/20

Posted on August 17, 2020 at 12:00 am

Anger Training, $300, 9/14/20-11/20/20

Anger, Awareness, Body Language, Brave Conversation, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak My Truth, Speak Your Truth, Vulnerability

Posted on August 13, 2020 at 2:40 am

Become an empowered communicator.