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Posted on March 27, 2023 at 9:23 pmWhen you get angry over something that seems “silly,” do you try to rationalize it away because you shouldn’t make a big deal out of it? When someone says or does something that doesn’t sit well with you, do you […]
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Posted on March 27, 2023 at 9:12 pmOnce again, I’m excited and honored to be featured in LA Weekly as a Top 10 Thought Leader to Follow in 2023! Congratulations to all the other incredible folks doing amazing work in service to personal evolution, growth, and expansion! […]
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Posted on October 3, 2022 at 3:36 amWhen you first started dating, do you remember when you loved listening to your husband’s ideas, perspectives, and everything he knew? But now that you’re married, you’ve noticed that you don’t have much airtime when you’re both talking. When you’re […]
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Posted on November 16, 2021 at 9:37 pmIs this familiar? You painfully took your anger out on your dog because your partner pissed you off. You’re angry with your partner, but you’re not telling him that you’re mad. You sincerely believe it’s not safe to say that […]
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Posted on November 16, 2021 at 9:06 pmDo you ever wonder if you’re carrying repressed generational rage? If so, what does it take to heal that buried energy? I was recently interviewed by Dr. Seku Gathers on his Truth Prescription podcast. I talk about my experience with […]
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Posted on September 29, 2021 at 12:53 amAre you taking on more household responsibilities for your partner to try to make him happy? If so, you decide to add these chores to your endless to-do list: cooking, cleaning, and grocery shopping. You’re hoping that by doing more […]
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Posted on September 5, 2021 at 2:28 amIs this familiar? You walk into the kitchen and see your beloved’s pile of dishes sitting in the sink again. Your inner reaction: SCREAM! But, you hold back because it feels trivial and immature to make such a big deal […]
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Posted on April 10, 2021 at 6:58 pmI was invited to be on Sally Chang’s “Warriors for Peace Podcast.” Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective. We had a wonderful conversation. 🙂 […]
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