21,”Rest Your Anger With Me”

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Awareness, Brave Conversation, Coach, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Needs, Nonviolent Communication, Peace, Personal Development, Personal Growth, Power, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Rest Your Anger With Me, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak Your Truth, Suppressed Anger, Vulnerability, Women, Women's Issues

Posted on March 27, 2023 at 9:23 pm

When you get angry over something that seems “silly,” do you try to rationalize it away because you shouldn’t make a big deal out of it? When someone says or does something that doesn’t sit well with you, do you […]

Top 10 Thought Leader to Follow in 2023!

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Awareness, Brave Conversation, Coach, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Freedom, Healing, Health, Married, Married Women, Needs, Nonviolent Communication, Personal Development, Personal Growth, Power, Rage, Relationships, Relief, Repressed Anger, Resolve Conflict, Self-Love, Speak Your Truth, Suppressed Anger, Vulnerability, Women, Women's Issues

Posted on March 27, 2023 at 9:12 pm

Once again, I’m excited and honored to be featured in LA Weekly as a Top 10 Thought Leader to Follow in 2023! Congratulations to all the other incredible folks doing amazing work in service to personal evolution, growth, and expansion! […]

Are You a Married Women Dealing with Anger?

Anger, Anger & Communication Coach, Anger & Communication Issues, Anger & Communication Problems, Anger Coach, Anger Issues, Anger Problems, Brave Conversation, Communication, Communication Coach, Communication Issues, Communication Problems, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empowered Communication, Empowered Conversation, Family Relationships, Health, Married, Married Women, Personal Development, Power, Rage, Relationships, Repressed Anger, Suppressed Anger, Women

Posted on May 17, 2022 at 1:21 am

You’re a powerful woman who needs to release bottled-up anger without destroying your marriage using a revolutionary tool: “The Anger Algorithm.“ REGISTER NOW! Here’s what you’ll discover in this EXCLUSIVE FREE TRAINING: ✅ Why “The Anger Algorithm” is a unique […]

The Truth Rx Podcast – The Truth About Your Anger

Anger, Anger Coach, Brave Conversation, Coach, Communication, Communication Coach, Conflict, Courage, Curiosity, Empowered Communication, Empowered Conversation, Family Relationships, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Vulnerability

Posted on November 16, 2021 at 9:06 pm

Do you ever wonder if you’re carrying repressed generational rage? If so, what does it take to heal that buried energy? I was recently interviewed by Dr. Seku Gathers on his Truth Prescription podcast. I talk about my experience with […]

My Cooking Isn’t Making Him Happy

Anger, Brave Conversation, Breath, Breathing, Coach, Communication, Communication Coach, Conflict, Connection, Difficult Conversation, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Rage, Relationships, Speak Your Truth, Vulnerability

Posted on September 29, 2021 at 12:53 am

Are you taking on more household responsibilities for your partner to try to make him happy? If so, you decide to add these chores to your endless to-do list: cooking, cleaning, and grocery shopping. You’re hoping that by doing more […]

Warriors for Peace Podcast [Interview]

Anger, Awareness, Body Language, Brave Conversation, Breath, Coach, Communication, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Vulnerability

Posted on April 10, 2021 at 6:58 pm

I was invited to be on Sally Chang’s “Warriors for Peace Podcast.” Sally is a Chief Instructor for Evergreen Taiji Academy, seasoned Acupuncturist & dedicated practitioner of internal martial arts from a Daoist perspective. We had a wonderful conversation. 🙂 […]

3-Day Workshop, 4/30/21 – 5/2/21, “From Anger to Creating Peace, Freedom & Healing”

Anger, Awareness, Body Language, Brave Conversation, Breath, Communication, Communication Coach, Conflict, Connection, Courage, Curiosity, Difficult Conversation, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak My Truth, Speak Your Truth, Vulnerability

Posted on March 26, 2021 at 11:13 pm

THIS IS NOT ANGER “MANAGEMENT.” THIS IS ABOUT DEEP INTROSPECTIVE WORK TO HEAL YOUR HEART, MIND, BODY & SOUL. THIS IS ANGER TRANSFORMATION. About this Event Register here through Eventbrite You’ve gone to great lengths to tame, minimize, control, suppress, […]

It’s Scarce and More Precious than Gold…

Anger, Awareness, Brave Conversation, Breath, Communication Coach, Conflict, Connection, Courage, Curiosity, Empathy, Empowered Communication, Empowered Conversation, Family Relationships, Feelings, Meditation, Needs, Nonviolent Communication, Power, Rage, Relationships, Self-Acceptance, Self-Care, Self-Empathy, Self-Love, Self-Reflection, Speak My Truth, Speak Your Truth, Vulnerability

Posted on October 15, 2020 at 6:27 am

It’s limited and scarce. It’s more precious and valuable than gold… Your time. How are you spending your days right now? Are you busy Doing? Are you Doing so much that you have neither time nor space for yourself? If […]

Zen & Anger Workshop :) Sunday, 9/27/20

Posted on September 16, 2020 at 8:24 pm

I’m collaborating with the San Francisco Zen Center, co-facilitating a 4-hour online workshop with Siobhan Cassidy. 💜💜💜 “The Transformative Purpose of Anger: Deconstructing Strong Emotions from a Zen Perspective” Sunday, 27 September 2020 10 am – 2 pm PST$100-$70 For registration and more information, click here […]

Anger Training, $300, 9/14/20-11/20/20

Posted on August 25, 2020 at 6:44 pm

Join Vanessa Alfaro – The Empowered Communicator for her 3-month live zoom-training beginning Monday,14 September – 20 November 2020. Cost is $300. Register through Eventbrite. My 3-month live zoom-training, “From Anger to Creating Peace, Freedom, and Healing in Your Life,” is for those […]

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